Truekrav Women

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Introduction: Women Self Defence

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Importance of Body Language

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Knife Attack Close

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Gun Attack Close

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Two Hand Grab

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Knife From Behind

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Threat of a Knife

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Bear Hug Under Arms

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Bear Hug Over Arms

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Gun From Behind

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Gun to the Side of the Body

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Grab Behind Neck

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Slap or Punch Defence

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Ground – Far Grab/Choke

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Ground – Close Grab/Choke

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Ground – Gun To Head

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Ground – Knife To Throat

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Hook