Foundation Program

Truekrav TV screens the Truekrav Foundation Program, which is the basics of what we cover in class. This comprehensive selection of techniques equates to about six months of training in a group class set-up at Truekrav. The techniques reinforce the principles on which we base our training and lay a solid foundation for all future training at Truekrav. Truekrav TV is available only to individuals who are active members of Truekrav HQ, an Official Truekrav School or an Official Training Centre, or those who have previously trained with Truekrav but have had to stop due to relocating.

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The Principles of Truekrav

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The Importance of Body Language

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Gun to the Front of the Head

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Gun to the Stomach

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Gun to the Side of the Head

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Gun to the Back From a Distance

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Grab From Front: One Hand

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Grab From Front: Two Hands

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Bear Hug: Arms Free (under arms)

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Bear Hug: Arms Not Free (over arms)

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Full Choke

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Knife Stab to Body

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Ice-pick Knife Stab

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Knife Mugging: Side of Neck From Front

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Knife Mugging: Under Chin From Front

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Knife Mugging: To Throat From Behind

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Knife Mugging: Under Chin From Behind

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Stick Attack From Top

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Stick Attack From Side

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Baseball-style Attack

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Rifle From Front to Head

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Rifle From Front to Stomach

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Rifle to the Back

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